Goddess Phoenix Rising: Creating Good Energy Around You Before You Sleep

There’s this quiet little window at the end of the day — that moment when you’re finally slowing down, your mind is softer, and your spirit is a little more open. What you surround yourself with in that moment matters more than most people realize. The energy you fall asleep in is often the energy you wake up with.

For me, sleep isn’t just “going to bed.” It’s a reset. A release. A chance to rise again in the morning with a little more clarity and a little less weight. And the space around you can either support that… or make it harder.

Here’s how I like to set up good energy before I drift off.

Let the Day Go — Even the Good Parts

We carry so much without noticing. Conversations, stress, other people’s moods, our own thoughts looping in the background. Before bed, I take a minute to just sit, breathe, and let it all fall away.

Nothing fancy:

• Sit on the edge of your bed

• Close your eyes

• Take one slow breath

• Exhale like you’re actually releasing something

You don’t need to take the whole day into your dreams.

Make Your Space Feel Soft

Good energy doesn’t require crystals, incense, or a full moon (unless you want those). It’s really about creating a space that feels gentle.

A few simple things help:

• Turn off the bright overhead lights

• Keep your nightstand clean

• Use bedding that feels comforting

• Add a scent that calms you — lavender, vanilla, sandalwood

When your space feels soft, your body follows.

Protect Your Energy

This is where my Phoenix side comes in — not fiery, but glowing. I imagine a warm light around me, like a soft aura. Nothing dramatic. Just a little bubble of peace.

Sometimes I whisper: “Only calm enters my sleep. Only renewal rises with me.”

It’s a small thing, but it shifts everything.

Invite In What You Want

Good energy isn’t only about clearing out the heavy stuff. It’s also about calling in what you want to feel.

Ask yourself:

• How do I want to feel when I wake up

• What energy do I want to carry into tomorrow

Peace? Strength? Joy? Clarity?

Set that intention. Your dreams will meet you halfway.

Let Your Bed Hold You

Your mattress isn’t just furniture — it’s part of your healing. When you lie down, let yourself actually relax into it. Let it support you. Let it hold you.

Sometimes the most powerful energy shift is simply feeling safe enough to rest.

Rise Renewed

When you create good energy before sleep, you don’t just rest — you transform. You wake up lighter, clearer, and more aligned with who you’re becoming.

That’s the Phoenix way. That’s the Majestic way. And honestly… that’s the way we all deserve to rise.

"As you sleep, may love and light bring peace to your soul and rest to your body."

May Your Dreams Lift You — "Goddess Phoenix Rising"